Encounters Within Happiness | Every other Thursday, 6:45PM PST

Happiness is a pleasant and energetic feeling that is demonstrated by palpable signs such as joy, fun, merriment, contentment, relaxation, satisfaction ... The reason for the meeting is to celebrate and verify directly that happiness is a quality of our Being, and not the product or result of a process. We may also observe in our direct experience some or all of these results, properties of happiness:

• Body relaxation - RESTORATION
• Regulation of blood pressure
• Muscular ease
• Regulation of cardiovascular rhythm / tone
• Regulation of digestive processes
• Attunement of the central and autonomous 
  nervous systems
• Improvement of vital energy circulation in the

All are welcome!

Federico works as a specialist in somatic psychotherapy in the US, Mexico and Central America. He has studied and experienced nondual psychology since 1995 with the Gurdjieff Foundation of San Francisco, the tradition of Zhineng Qigong (Direct Wisdom in Action) since 2006 and then the teachings of Jean Klein, Robert Adams in transmission from his disciples Laura and Francis Lucille.