Somatic Science ® is a neurobiologically grounded, nondual wisdom approach. It supports our nervous system to become regulated, relaxed...

Somatic Science ® is a neurobiologically grounded, nondual wisdom approach. It supports our nervous system to become regulated, relaxed...

Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports our nervous system to become regulated,...

Somatic Science ® is a novel, reason-centered neurocognitive & nondual wisdom approach. It supports our nervous system to become...

Somatic Science ® articulates a holistic view of human suffering and healing, grounded in a neurobiological and experiential framework....

Somatic Science®  is a highly effective neurocognitive & nondual wisdom approach. It supports our nervous system to become regulated,...

California shore, 2020 Self-regulation is not merely a matter of well-being but of cognitive freedom itself.  When we lack the metabolic...

Sunrise during our last retreat in Borrego Springs. Happiness is not an emotional state. It is the absence of suffering that arises when...

Somatic Science ®  is a highly effective, neurobiologically grounded, nondual wisdom approach. This approach can result in a great depth...

Somatic Science ®  is a highly effective, neurobiologically grounded, nondual wisdom approach. This approach can result in a great depth...

The Somatic Science ® Approach- Part 4 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...

The Somatic Science ® Approach- Part 3 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...

The Somatic Science ® Approach- Part 2 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...

The Somatic Science ® Approach- Part 1 Somatic Science ® is a neurocognitive & nondual wisdom approach. It supports our nervous system...

This article is an attempt to elucidate Somatic Science (SS) theory, in a simplified form the intricate workings of the human nervous...

How am I today? What is my experience right now? Is it trending towards regulation? Am I feeling open and curious and enthusiastic about...

Hello dear friend, thank you for being a subscriber to my website. I truly value your kindness and support over the last 10 years. Today...

An invitation to wellbeing at this very moment Our approach is subtractive. There is no need to add health or wellbeing, when all we need...

The classical foundations of traditional wisdom draw their strength and transformative power from awareness. Awareness not of things, but...

When some experience is implicit, it is usually unknown. It is only when it is made explicit that it is consciously known. This is the...