top of page
Search
From Shutdown to Self-Aware: Crossing into Articulation
Somatic Science ® is a neurobiologically grounded, nondual wisdom approach. It supports our nervous system to become regulated, relaxed...
Fede
Jul 30, 20256 min read
The Evolution of Self-Regulation & Becoming Human
Somatic Science ® is a neurobiologically grounded, nondual wisdom approach. It supports our nervous system to become regulated, relaxed...
Fede
May 30, 20256 min read
Beneath the Surface of "Thought": Uncovering Your Innate Capacity for Seeing and Being Seen
Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports our nervous system to become regulated,...
Fede
May 6, 20254 min read
Return to Reality: Sustainable Happiness and the Neurobiology of Feeling Safe
Somatic Science ® is a novel, reason-centered neurocognitive & nondual wisdom approach. It supports our nervous system to become...
Fede
Apr 24, 20252 min read
True Listening: Witnessing our Fixations in Real Time
Somatic Science ® articulates a holistic view of human suffering and healing, grounded in a neurobiological and experiential framework....
Fede
Apr 17, 20254 min read
Flowering into our Being
Somatic Science® is a highly effective neurocognitive & nondual wisdom approach. It supports our nervous system to become regulated,...
Fede
Mar 26, 20255 min read
The Rhythms of Reality, Part II: Liberation from our Inner Oppressor
California shore, 2020 Self-regulation is not merely a matter of well-being but of cognitive freedom itself. When we lack the metabolic...
Fede
Mar 12, 20255 min read
The Rhythms of Reality: Energy, Information, and Consciousness, Part I
Sunrise during our last retreat in Borrego Springs. Happiness is not an emotional state. It is the absence of suffering that arises when...
Fede
Jan 31, 20254 min read
The Neuroscience of Happiness: Beyond the Threat Response Cycle
Somatic Science ® is a highly effective, neurobiologically grounded, nondual wisdom approach. This approach can result in a great depth...
Fede
Jan 23, 20255 min read
Reclaiming Our Face: A Path to the Essential Self
Somatic Science ® is a highly effective, neurobiologically grounded, nondual wisdom approach. This approach can result in a great depth...
Fede
Jan 15, 20254 min read
The Liberation of Curiosity
The Somatic Science ® Approach- Part 4 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...
Fede
Dec 26, 20245 min read
Awakening to Joy Every Day
The Somatic Science ® Approach- Part 3 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...
Fede
Dec 12, 20244 min read
Sustainable Happiness in Daily Life
The Somatic Science ® Approach- Part 2 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...
Fede
Dec 5, 20246 min read
Sustainable Happiness in Daily Life
The Somatic Science ® Approach- Part 1 Somatic Science ® is a neurocognitive & nondual wisdom approach. It supports our nervous system...
Fede
Nov 27, 20245 min read
The Foundation for Happiness is Safety - From regulation to revelation
This article is an attempt to elucidate Somatic Science (SS) theory, in a simplified form the intricate workings of the human nervous...
Fede
Sep 19, 20239 min read
The 4 dimensions of Human Experience
How am I today? What is my experience right now? Is it trending towards regulation? Am I feeling open and curious and enthusiastic about...
Fede
Aug 12, 20226 min read
________________________________________
Hello dear friend, thank you for being a subscriber to my website. I truly value your kindness and support over the last 10 years. Today...
Fede
Jun 5, 20225 min read
We nourish well-being within relational safety
An invitation to wellbeing at this very moment Our approach is subtractive. There is no need to add health or wellbeing, when all we need...
Fede
Feb 24, 20223 min read
Dealing with anxiety - the way of Oneness
The classical foundations of traditional wisdom draw their strength and transformative power from awareness. Awareness not of things, but...
Fede
Jan 3, 20222 min read
The Implicit nature of Happiness
When some experience is implicit, it is usually unknown. It is only when it is made explicit that it is consciously known. This is the...
Fede
Dec 14, 20212 min read
From Shutdown to Self-Aware: Crossing into Articulation
Somatic Science ® is a neurobiologically grounded, nondual wisdom approach. It supports our nervous system to become regulated, relaxed...
Fede
Jul 30, 20256 min read
The Evolution of Self-Regulation & Becoming Human
Somatic Science ® is a neurobiologically grounded, nondual wisdom approach. It supports our nervous system to become regulated, relaxed...
Fede
May 30, 20256 min read
bottom of page