FedeFeb 243 minWe nourish well-being within relational safety An invitation to wellbeing at this very moment Our approach is subtractive. There is no need to add health or wellbeing, when all we need...
FedeJan 42 minDealing with anxiety - the way of OnenessThe classical foundations of traditional wisdom draw their strength and transformative power from awareness. Awareness not of things, but...
FedeDec 14, 20212 minThe Implicit nature of HappinessWhen some experience is implicit, it is usually unknown. It is only when it is made explicit that it is consciously known. This is the...
FedeNov 7, 20219 minA loving & humorous gaze at codependenceThe topics mentioned today are perhaps very sensitive to us. There is no sense or intent whatsoever in this that there is anything wrong,...
FedeOct 26, 20216 minWitnessing bi-directional attention & the experience of happinessOur experience of having a body is regulated by physiology, not by psychology. Psychology is simply a biological process that is poorly...
FedeOct 15, 20212 minThe world of meaning is the world of genuine loveThe real world, the world in which we want to live, is the world of meaning. Without meaning, you, who is aware of reading this that I...
FedeSep 11, 20212 minOn the edges of SilenceToday I am sharing with you a new audio recording of a meeting with friends. In it we investigate, find out and discover the silent...
FedeAug 23, 20211 minGlimpses into the truth of our self Hello dear friends! The creativity of our being is endless. For me creativity manifests in the form of gatherings or happenings. Within...
FedeAug 12, 20213 minHeart-Centered RelationshipsJoin our online workshop August 21-22, 2021 Hi, how are you today? When we answer this question we must in fact engage in a bit of...
FedeJul 25, 20212 minThe Happiness of Being in Relationship Meditation in Exchanges with Oneself Dear friends, You are invited and welcome to join our 2-day action-oriented meditation workshop this...
FedeJul 12, 20212 minSelf-Relational Trust is HappinessHello, dear friend! Today I am sharing with you two video segments that I suggest you will enjoy in many ways. I aim to show how the life...
FedeJun 3, 20212 min*Experiments in Relational Safety*Dear friend, thank you for reading this! Since I am not a writer I rely on other means to share what I wish. This sharing is the goal in...
FedeMay 13, 20214 minUnconditional well-being is our original natureIf you want to catch up on the basics, please read all of the previous postings... This is written for you, the one who is aware of...
FedeMar 31, 20212 minThe Dynamic Unfolding of All is WellA glimpse into the cognitive and physiological flowering of Ease This brief posting is about the interaction of physiology and our...
FedeMar 6, 20214 minUna Invitación al Saber : Todo Está BienUn vistazo a la simplicidad de Estar a Gusto La base de la felicidad es la confianza relacional. Esto se puede experimentar sin recurrir...
FedeMar 3, 20214 minAn Invitation to know: All is WellA glimpse into the simplicity of Being at Ease The foundation of happiness is relational safety. Somatic Science® uses the experiences of...
FedeNov 22, 20201 minTransparency & Emptiness are the essence of our being.Transparency & Emptiness are the qualities of our being that allow the multitude of manifestations in our life. Direct action as...
FedeOct 9, 20202 minWisdomAbility & The physiological foundations of happinessWisdomAbility is a distillation of Zhineng Qigong, a fully integrated classical tradition of non-dual awareness and classical Chinese...
FedeFeb 243 minWe nourish well-being within relational safety An invitation to wellbeing at this very moment Our approach is subtractive. There is no need to add health or wellbeing, when all we need...
FedeJan 42 minDealing with anxiety - the way of OnenessThe classical foundations of traditional wisdom draw their strength and transformative power from awareness. Awareness not of things, but...