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Fede
15 minutes ago4 min read
Awakening to Joy Every Day
The Somatic Science ® Approach- Part 3 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...
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Fede
Dec 57 min read
Sustainable Happiness in Daily Life
The Somatic Science ® Approach- Part 2 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...
18 views0 comments
Fede
Nov 276 min read
Sustainable Happiness in Daily Life
The Somatic Science ® Approach- Part 1 Somatic Science ® is a neurocognitive & nondual wisdom approach. It supports our nervous system...
43 views0 comments
Fede
Sep 19, 20239 min read
The Foundation for Happiness is Safety - From regulation to revelation
This article is an attempt to elucidate Somatic Science (SS) theory, in a simplified form the intricate workings of the human nervous...
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Fede
Aug 12, 20226 min read
The 4 dimensions of Human Experience
How am I today? What is my experience right now? Is it trending towards regulation? Am I feeling open and curious and enthusiastic about...
87 views0 comments
Fede
Jun 5, 20225 min read
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Hello dear friend, thank you for being a subscriber to my website. I truly value your kindness and support over the last 10 years. Today...
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Fede
Feb 24, 20223 min read
We nourish well-being within relational safety
An invitation to wellbeing at this very moment Our approach is subtractive. There is no need to add health or wellbeing, when all we need...
33 views0 comments
Fede
Jan 3, 20222 min read
Dealing with anxiety - the way of Oneness
The classical foundations of traditional wisdom draw their strength and transformative power from awareness. Awareness not of things, but...
51 views0 comments
Fede
Dec 14, 20212 min read
The Implicit nature of Happiness
When some experience is implicit, it is usually unknown. It is only when it is made explicit that it is consciously known. This is the...
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Fede
Nov 7, 20219 min read
A loving & humorous gaze at codependence
The topics mentioned today are perhaps very sensitive to us. There is no sense or intent whatsoever in this that there is anything wrong,...
80 views0 comments
Fede
Oct 25, 20216 min read
Witnessing bi-directional attention & the experience of happiness
Our experience of having a body is regulated by physiology, not by psychology. Psychology is simply a biological process that is poorly...
32 views0 comments
Fede
Oct 14, 20212 min read
The world of meaning is the world of genuine love
The real world, the world in which we want to live, is the world of meaning. Without meaning, you, who is aware of reading this that I...
42 views0 comments
Fede
Sep 11, 20212 min read
On the edges of Silence
Today I am sharing with you a new audio recording of a meeting with friends. In it we investigate, find out and discover the silent...
43 views0 comments
Fede
Aug 22, 20211 min read
Glimpses into the truth of our self
Hello dear friends! The creativity of our being is endless. For me creativity manifests in the form of gatherings or happenings. Within...
54 views0 comments
Fede
Aug 11, 20213 min read
Heart-Centered Relationships
Join our online workshop August 21-22, 2021 Hi, how are you today? When we answer this question we must in fact engage in a bit of...
78 views0 comments
Fede
Jul 24, 20212 min read
The Happiness of Being in Relationship
Meditation in Exchanges with Oneself Dear friends, You are invited and welcome to join our 2-day action-oriented meditation workshop this...
91 views0 comments
Fede
Jul 11, 20212 min read
Self-Relational Trust is Happiness
Hello, dear friend! Today I am sharing with you two video segments that I suggest you will enjoy in many ways. I aim to show how the life...
61 views0 comments
Fede
Jun 3, 20212 min read
*Experiments in Relational Safety*
Dear friend, thank you for reading this! Since I am not a writer I rely on other means to share what I wish. This sharing is the goal in...
78 views0 comments
Fede
May 13, 20214 min read
Unconditional well-being is our original nature
If you want to catch up on the basics, please read all of the previous postings... This is written for you, the one who is aware of...
116 views0 comments
Fede
Mar 31, 20212 min read
The Dynamic Unfolding of All is Well
A glimpse into the cognitive and physiological flowering of Ease This brief posting is about the interaction of physiology and our...
179 views0 comments
Fede
15 minutes ago4 min read
Awakening to Joy Every Day
The Somatic Science ® Approach- Part 3 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...
1 view0 comments
Fede
Dec 57 min read
Sustainable Happiness in Daily Life
The Somatic Science ® Approach- Part 2 Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports...
18 views0 comments
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