The Foundation for Happiness is Safety - From regulation to revelation
This article is an attempt to elucidate Somatic Science (SS) theory, in a simplified form the intricate workings of the human nervous...
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Fede
- Aug 12, 2022
- 6 min
The 4 dimensions of Human Experience
How am I today? What is my experience right now? Is it trending towards regulation? Am I feeling open and curious and enthusiastic about...
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Fede
- Jun 5, 2022
- 5 min
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Hello dear friend, thank you for being a subscriber to my website. I truly value your kindness and support over the last 10 years. Today...
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Fede
- Feb 24, 2022
- 3 min
We nourish well-being within relational safety
An invitation to wellbeing at this very moment Our approach is subtractive. There is no need to add health or wellbeing, when all we need...
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Fede
- Jan 3, 2022
- 2 min
Dealing with anxiety - the way of Oneness
The classical foundations of traditional wisdom draw their strength and transformative power from awareness. Awareness not of things, but...
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Fede
- Dec 14, 2021
- 2 min
The Implicit nature of Happiness
When some experience is implicit, it is usually unknown. It is only when it is made explicit that it is consciously known. This is the...
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Fede
- Nov 7, 2021
- 9 min
A loving & humorous gaze at codependence
The topics mentioned today are perhaps very sensitive to us. There is no sense or intent whatsoever in this that there is anything wrong,...
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Fede
- Oct 25, 2021
- 6 min
Witnessing bi-directional attention & the experience of happiness
Our experience of having a body is regulated by physiology, not by psychology. Psychology is simply a biological process that is poorly...
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Fede
- Oct 14, 2021
- 2 min
The world of meaning is the world of genuine love
The real world, the world in which we want to live, is the world of meaning. Without meaning, you, who is aware of reading this that I...
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Fede
- Sep 11, 2021
- 2 min
On the edges of Silence
Today I am sharing with you a new audio recording of a meeting with friends. In it we investigate, find out and discover the silent...
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Fede
- Aug 22, 2021
- 1 min
Glimpses into the truth of our self
Hello dear friends! The creativity of our being is endless. For me creativity manifests in the form of gatherings or happenings. Within...
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Fede
- Aug 11, 2021
- 3 min
Heart-Centered Relationships
Join our online workshop August 21-22, 2021 Hi, how are you today? When we answer this question we must in fact engage in a bit of...
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Fede
- Jul 24, 2021
- 2 min
The Happiness of Being in Relationship
Meditation in Exchanges with Oneself Dear friends, You are invited and welcome to join our 2-day action-oriented meditation workshop this...
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Fede
- Jul 11, 2021
- 2 min
Self-Relational Trust is Happiness
Hello, dear friend! Today I am sharing with you two video segments that I suggest you will enjoy in many ways. I aim to show how the life...
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Fede
- Jun 3, 2021
- 2 min
*Experiments in Relational Safety*
Dear friend, thank you for reading this! Since I am not a writer I rely on other means to share what I wish. This sharing is the goal in...
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Fede
- May 13, 2021
- 4 min
Unconditional well-being is our original nature
If you want to catch up on the basics, please read all of the previous postings... This is written for you, the one who is aware of...
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Fede
- Mar 31, 2021
- 2 min
The Dynamic Unfolding of All is Well
A glimpse into the cognitive and physiological flowering of Ease This brief posting is about the interaction of physiology and our...
179 views0 comments
Fede
- Mar 6, 2021
- 4 min
Una Invitación al Saber : Todo Está Bien
Un vistazo a la simplicidad de Estar a Gusto La base de la felicidad es la confianza relacional. Esto se puede experimentar sin recurrir...
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Fede
- Mar 2, 2021
- 4 min
An Invitation to know: All is Well
A glimpse into the simplicity of Being at Ease The foundation of happiness is relational safety. Somatic Science® uses the experiences of...
193 views0 comments
Fede
- Nov 21, 2020
- 1 min
Transparency & Emptiness are the essence of our being.
Transparency & Emptiness are the qualities of our being that allow the multitude of manifestations in our life. Direct action as...
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Fede
- Sep 19, 2023
- 9 min
The Foundation for Happiness is Safety - From regulation to revelation
This article is an attempt to elucidate Somatic Science (SS) theory, in a simplified form the intricate workings of the human nervous...
76 views0 comments
Fede
- Aug 12, 2022
- 6 min
The 4 dimensions of Human Experience
How am I today? What is my experience right now? Is it trending towards regulation? Am I feeling open and curious and enthusiastic about...
75 views0 comments
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