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Witnessing bi-directional attention & the experience of happiness
Our experience of having a body is regulated by physiology, not by psychology. Psychology is simply a biological process that is poorly...

Fede
Oct 25, 20216 min read
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The world of meaning is the world of genuine love
The real world, the world in which we want to live, is the world of meaning. Without meaning, you, who is aware of reading this that I...

Fede
Oct 14, 20212 min read
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On the edges of Silence
Today I am sharing with you a new audio recording of a meeting with friends. In it we investigate, find out and discover the silent...

Fede
Sep 11, 20212 min read
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Glimpses into the truth of our self
Hello dear friends! The creativity of our being is endless. For me creativity manifests in the form of gatherings or happenings. Within...

Fede
Aug 22, 20211 min read
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Heart-Centered Relationships
Join our online workshop August 21-22, 2021 Hi, how are you today? When we answer this question we must in fact engage in a bit of...

Fede
Aug 11, 20213 min read
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The Happiness of Being in Relationship
Meditation in Exchanges with Oneself Dear friends, You are invited and welcome to join our 2-day action-oriented meditation workshop this...

Fede
Jul 24, 20212 min read
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Self-Relational Trust is Happiness
Hello, dear friend! Today I am sharing with you two video segments that I suggest you will enjoy in many ways. I aim to show how the life...

Fede
Jul 11, 20212 min read
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*Experiments in Relational Safety*
Dear friend, thank you for reading this! Since I am not a writer I rely on other means to share what I wish. This sharing is the goal in...

Fede
Jun 3, 20212 min read
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Unconditional well-being is our original nature
If you want to catch up on the basics, please read all of the previous postings... This is written for you, the one who is aware of...

Fede
May 13, 20214 min read
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The Dynamic Unfolding of All is Well
A glimpse into the cognitive and physiological flowering of Ease This brief posting is about the interaction of physiology and our...

Fede
Mar 31, 20212 min read
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Una Invitación al Saber : Todo Está Bien
Un vistazo a la simplicidad de Estar a Gusto La base de la felicidad es la confianza relacional. Esto se puede experimentar sin recurrir...

Fede
Mar 6, 20214 min read
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An Invitation to know: All is Well
A glimpse into the simplicity of Being at Ease The foundation of happiness is relational safety. Somatic Science® uses the experiences of...

Fede
Mar 2, 20214 min read
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Transparency & Emptiness are the essence of our being.
Transparency & Emptiness are the qualities of our being that allow the multitude of manifestations in our life. Direct action as...

Fede
Nov 21, 20201 min read
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WisdomAbility & The physiological foundations of happiness
WisdomAbility is a distillation of Zhineng Qigong, a fully integrated classical tradition of non-dual awareness and classical Chinese...

Fede
Oct 9, 20202 min read
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The Evolution of Self-Regulation & Becoming Human
Somatic Science ® is a neurobiologically grounded, nondual wisdom approach. It supports our nervous system to become regulated, relaxed...

Fede
May 306 min read
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Beneath the Surface of "Thought": Uncovering Your Innate Capacity for Seeing and Being Seen
Somatic Science ® is a highly effective neurocognitive & nondual wisdom approach. It supports our nervous system to become regulated,...

Fede
May 64 min read
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